Building A Body
Since I seem to be waxing nostalgic of late, here’s another tale from my misspent youth. Before we get started, I just want to be clear that I make no excuses for the piss-poor quality of snapshots that are almost twenty years old [cringe].
In my mid-20s I briefly dated some random beefcake for just long enough to realise that while I was young, I was not capable of dumbing myself down for any man. I will admit, however, that thanks to this guy I developed a healthy addiction to exercise. For a while I was into heavy-duty weight-training [until I sustained a severe disc rupture in my lower back — which I re-ruptured about ten years later on my skydive graduation jump — but that’s a whole different story]. I did not train quite to body-building standards, but I looked pretty athletic. At one point, one of the founders of Golds Gym offered to sponsor me as a competitive body-builder, but I simply did not want to become that masculine. It amused me endlessly when other women would declare that they were afraid to weight-train because they did not want to “get big” … like all they’d have to do would be to show-up at the gym for 20 minutes, three times weekly, and massive bulging muscles would suddenly appear within a month.
A lot of the next paragraph will not make sense to anybody who has never weight-trained, so feel free to skip this part — [lily-livered sofa-slobs!!]
At the height of my weight-training era, I was working-out at a small body-building gym in Reseda, California for two hours a day, six days a week, using a body-building “pyramid” routine. At the time, I could bicep curl [one-armed] a maximum of 40-lbs!!!! I warmed-up for that exercise with 25-lb dumbbells. I bench-pressed about 137-lbs — which was about 20 to 25-lbs more than my body weight. As I am so petite [5′0″], I had to step-up onto the seat for the lat pull-down and while gripping the bar, jump down and hook my knees under the leg-bar. I could lift 200-lbs on the standing calf raise . . . and 400-lbs on the donkey calf-raise. Again, for those of you not familiar with the inside of a gym, this is a bent-at-the-waist exercise and does not involve the actual use of donkeys.
During this time period, my girlfriends and I used to dance the night away at a local L.A. nightclub called The Red Onion.

At the time, there was a chain of them, but I don’t think they are around any more.

One night during a random conversation, one of the hot bouncers commented that he couldn’t imagine me going hiking as he thought of me as a Disco Dolly type!!

After I slipped out of my jacket and out-arm-wrestled him, he changed his mind.

True Story: A guy I had sex with during the peak of my weight-training years actually asked me after the first time whether my coochie was so snug because I was a weight-trainer!!!! While I attempted to choke back a guffaw of unladylike laughter, I managed to splutter-out that I did not believe Kegels were one of the exercises in open use at the gym.
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May 13th, 2008 at 10:44 am
Nice! Now let me slither back to my couch. I’m in serious training for the Couch Potato Olympics.
May 13th, 2008 at 11:00 am
Coochie……. tee hee :-)
May 13th, 2008 at 11:22 am
Wow Lita, you are nuts. I know many men that train and can only lift that type of weight. And I had no idea you were so little! I could put you in my pocket DK!
I am however glad that you don’t train anymore, or at least not in that capacity. I think women look better with more feminine bodies, not such ripped muscles.
I had a trainer once that used to compete in body building competitions and I think she was a little obsessed. I just don’t think many men find that attractive - seeing as she could probably kick their asses and she looked like it. Needless to say, she didn’t have much luck with the men. In my own opinion, there’s no harm in staying fit and looking good, I just don’t get the extreme version. Not my cup of tea…
Now, I’m going to lay on my chaise and eat my bon bon’s…Ta ta!
May 13th, 2008 at 12:08 pm
Risking discovery replying from work…but I gotta tell you, you were ripped! Just enough…you looked great! That’s EXACTLY WHAT I’M GOING TO DO…right after lunch…
May 13th, 2008 at 12:30 pm
Hoar!
May 13th, 2008 at 12:44 pm
I feel your pain.. I used to have a six pack… its amazing what 12 oz. curls will do to your abs! I am ashamed to admit that I am sucking it in (my gut, not beer) while typing)… thats it … its diet time….
May 13th, 2008 at 1:29 pm
I think my six-pack is starting to look more like a case and a half…
As difficult as it may be to lose those few extra pounds (or 40) it’s harder to keep it off and harder still to lose it a 2nd time. (or a 3rd or an 8th)
May 13th, 2008 at 2:10 pm
HRT: Strangely, despite having really low body fat AND doing a lot of ab exercises (I can still crank-out 500 crunches in a row, but it hurts my neck so I usually do five sets of 100), I have NEVER had an actual six-pack!!!
May 13th, 2008 at 5:32 pm
I am tired and sore from just reading this…
May 13th, 2008 at 5:43 pm
Mr. Fab: Well then now you know what it would be like to make the sweet music with me …
May 13th, 2008 at 10:50 pm
I also used to work out.
A woman I had sex with at the time made similar observations. She asked me if my dick was small from working out or taking ‘roids. Unfortunately it was neither.
May 14th, 2008 at 9:30 am
Damn, hott and scary… what an exciting combination. And the hair and wardrobe definitely take me back.
The comments have been almost as entertaining this time!
May 14th, 2008 at 2:36 pm
Crap. For some reason now I can’t get Olivia Newton John’s song “Lets get physical” out of my head.